K9 Gains Bodybuilding - So i think my vacuum is an strong point for me 😌 Who Loves Stomach Vacuums?? Comment Down Below! | Facebook
Frank Zane - 3X Mr. Olympia - Here I am at age 40 doing the stomach vacuum pose. I would do this whenever I got hungry and this help alleviate the hunger
![Amazon.com: Generic Frank Zane Stomach Vacuum Bodybuilding Black White Poster Wall Decor Art Print Canvas Material: Posters & Prints Amazon.com: Generic Frank Zane Stomach Vacuum Bodybuilding Black White Poster Wall Decor Art Print Canvas Material: Posters & Prints](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61SxgJXouZL._AC_UF894,1000_QL80_.jpg)
Amazon.com: Generic Frank Zane Stomach Vacuum Bodybuilding Black White Poster Wall Decor Art Print Canvas Material: Posters & Prints
![Stomach Vacuum🔥💪(Tag someone who hit pose like this👇🗨) . _ 📸 @onome_egger _ Follow 👉 @fitness.firehouse fo… | Fitness motivation, Best physique, Gym workouts Stomach Vacuum🔥💪(Tag someone who hit pose like this👇🗨) . _ 📸 @onome_egger _ Follow 👉 @fitness.firehouse fo… | Fitness motivation, Best physique, Gym workouts](https://i.pinimg.com/originals/ae/86/6e/ae866e55fd5dfd77f169f26e87373cad.jpg)
Stomach Vacuum🔥💪(Tag someone who hit pose like this👇🗨) . _ 📸 @onome_egger _ Follow 👉 @fitness.firehouse fo… | Fitness motivation, Best physique, Gym workouts
K9 Gains Bodybuilding - Maintaining The Vacuum Pose Is An Must In The Off-season for me!! As frank zane said it's really a determination of your aesthetic level in the off-season if
![A Bodybuilder with a Beard is Doing a Stomach Vacuum Pose during a Workout Stock Image - Image of bodybuilder, stomach: 236471905 A Bodybuilder with a Beard is Doing a Stomach Vacuum Pose during a Workout Stock Image - Image of bodybuilder, stomach: 236471905](https://thumbs.dreamstime.com/b/bodybuilder-beard-doing-stomach-vacuum-pose-workout-gym-bodybuilder-beard-doing-stomach-236471905.jpg)