![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-52146c55acbde5f4c9a339ea8040cf61.webp)
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
![I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change](https://i.redd.it/5dqcazbepvu51.jpg)
I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change
![Queenie rehman on Twitter: "Just 2 months of strict diet and exercise will make a lot of difference 💪🏻 . . . . . #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit # Queenie rehman on Twitter: "Just 2 months of strict diet and exercise will make a lot of difference 💪🏻 . . . . . #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #](https://pbs.twimg.com/media/DcQAXJGWkAA3Jp6.jpg)
Queenie rehman on Twitter: "Just 2 months of strict diet and exercise will make a lot of difference 💪🏻 . . . . . #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #
![2 MONTHS BODY TRANSFORMATION - FAT TO FIT | MENTALLY AND PHYSICALLY STRONGER | #weightlossjourney - YouTube 2 MONTHS BODY TRANSFORMATION - FAT TO FIT | MENTALLY AND PHYSICALLY STRONGER | #weightlossjourney - YouTube](https://i.ytimg.com/vi/QJddiD2HBLw/maxresdefault.jpg)